Some of the most beneficial herbal remedies on earth come from India. A perfect example is ashwagandha root and leaf juice; it has more than five times more antioxidants than blueberries and far more significant adaptogenic benefits than its cousin ginseng. What makes it even better is that you can easily make this nutrient-packed beverage for yourself using any blender or juicer. While Axiom also aims to provide its customers with Pure and Hygienic Ayurvedic products for the benefit of humanity.
So, Want to know what health conditions ashwagandha may help? Keep reading!
1. Powerful Adaptogen
Unlike ginseng, ashwagandha has far more significant adaptogenic benefits. Its full spectrum of phytonutrients makes it perfect for modulating immunity to fight disease and cancer and regulating stress hormones that promote sleep, energy, mood, and weight control. Different compounds work in synergy to reduce inflammation throughout the body's immune system. It can even protect your brain health by improving neurotransmitter activity within neural synapses!
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2. Super Antioxidant
The Asiatic acid found in ashwagandha leaves is one of the world's most potent antioxidants. This chemical penetrates deep into cell membranes to destroy free radicals before damaging healthy cells. Research shows this plant protects the liver, colon, and breast cancer. It may even be beneficial for treating leukemia, Alzheimer's disease, and Parkinson's!
3. May Improve Memory & Learning
Due to its neuroprotective benefits, ashwagandha leaf juice has shown promise in improving memory and learning. Scientists study how different phytonutrients act on cell membranes, mitochondria, and genes to protect brain health in healthy people and those with neurological conditions like epilepsy, schizophrenia, and depression.
4. High Source of Chlorophyll & Vitamins
Most green leafy vegetables are rich sources of chlorophyll, which can boost your energy naturally without caffeine or other stimulants. A single ounce of ashwagandha leaves contains about 3.7 milligrams of iron and is a rich source of vitamins A, B1, B2, and C. It's also higher in calcium than milk by weight!
5. Promotes Immunity & Longevity
This adaptogenic herb is typically used as an herbal remedy to support immunity and longevity. For this reason, it has shown promise in treating blood-related conditions such as anemia, chronic fatigue syndrome, and low sperm count. Other ongoing studies show potential benefits for reducing chronic pain and age-related macular degeneration (AMD) due to its anti-inflammatory effects on the body.
6. May Help You Lose Weight
Ashwagandha leaf juice may help you lose weight because it modulates cortisol production in the body. It is especially true when combined with ashwagandha root, which has been shown to help reduce stress and fight fat by enhancing energy, immunity, and mood.
7. Improve Liver Function
The chemicals found in this natural herb have powerful regenerative benefits for liver cells. Scientists continue to study its potential impact on several types of cancer, hepatitis B and C, addiction, OCD, and a host of other liver-related diseases. What Is Ashwagandha?
8. It's great for your heart
Although ashwagandha does contain small amounts of toxic compounds, it also has high concentrations of beneficial nutrients like magnesium, potassium, zinc, and iron - all essential minerals for your cardiovascular health! One human study found that ashwagandha supplementation reduces blood pressure, improves lipid profiles, and prevents oxidative stress in patients with essential hypertension. Some people call it "Indian ginseng" due to its similar benefits on cardio health.
9. It may increase testosterone levels
Ashwagandha is an adaptogenic plant with beneficial effects on your brain & immune system. However, this herb contains high concentrations of various biologically active molecules, directly testosterone-boosting results! One animal study found that ashwagandha increased sperm count and semen volume in infertile male rats by up to 275%. Many human studies confirm these findings; besides the already mentioned benefits on testosterone levels, it increases libido and sexual arousal.
10. It has many benefits for your brain & nervous system
The majority of studies indicate that ashwagandha supplementation may increase serotonin and dopamine levels, promote the growth of nerve tissue and protect your brain from neurotoxicity. This herb proved to be a potent antidepressant in one animal study - even stronger than commonly prescribed pharmaceutical drugs!
Wrapping Up!
As you can see, ashwagandha leaf juice has plenty of proven benefits for your health. If you're looking to try it out, be sure to consult with your doctor first - especially if you have a medical condition. To learn more about natural ways to improve your health and increase your energy levels, please visit our site: https://axiomayurveda.com/